Episode 1 – Intro & Welcome Summary
- Who the heck am I?
- Katie! I’m a marketer by education and a personal trainer and nutritional therapist by passion.
- What am I doing on a podcast (I’m still not sure…)
- Sharing my voice & passion about wellness, nutrition and fitness
- What is the Nutritional Therapy Association?
- More on the NTA here.
- What’s the Well U
- A platform committed to sharing all things wellness and allowing others to find motivation to get healthy and stay healthy
- Whats the main goal of this podcast
- Sharing tidbits on fitness and nutrition, bringing friends and colleagues on to give their health and wellness perspective … and just have some stinkin fun already!
Submit a health/wellness question to the podcast (and I’ll answer it!)