Superfood Meatballs

Superfood Meatballs

Superfood meatballs packed with vegetables, meat & herbs!  Can I be honest? I kind of hate the word “superfood”. For two reasons really. First, that it promotes this idea of these super foods having “super powers” that if you just eat...
Something’s gotta give

Something’s gotta give

Success within your human capacity – something’s gotta give I’ve been reminiscing a lot lately about my fitness journey. My body, mind and training habits have drastically changed since I started doing CrossFit and I’m proud to say, they’ve changed for the...