Oats, chicken and steamed vegetables

Oats, chicken and steamed vegetables

Oats, chicken and steamed vegetables … and why I don’t eat this anymore This is what I used to eat. And by most accounts, it was healthy. Gluten-free grains, lean protein and vegetables. That’s what we’re taught, right? Eating this way will help us reach...
Paleo Lemon Bars

Paleo Lemon Bars

These Paleo Lemon Bars will be a summer favorite, for sure! Why are lemon-flavored things so delicious? I made these Paleo Lemon Bars after I exhausted my Lemon Cream Pie Protein Bites stash I made a few weeks ago.  Something about lemon and summer just works....
Lemon Cream Pie Protein Bites

Lemon Cream Pie Protein Bites

Today I’m sharing these delicious Lemon Cream Pie Protein Bites that are to die for.   Ever since I indulged in a Hail Merry Lemon Tarte, I’ve had this insatiable craving for all things lemon. I used to be a huge fan of lemon bars growing up, so this love for...
Healthy Spring Gift Guides

Healthy Spring Gift Guides

My Healthy Spring Gift Guides are here!   Take a look at what I love for him and her this spring. There’s nothing better than parting with your old things and grabbing up some new goodies. I’m a terrible spring cleaner. I’m pretty sure I still have bags of...
Healthy Travel Tips

Healthy Travel Tips

Sharing my healthy travel tips  If you read my posts or know me personally, you know I’ve been traveling and am gearing up for another leg of travels this week. I’m headed down to Texas for the first time ever! It’s for work, but there will be...