Healthy Spring Gift Guides

Healthy Spring Gift Guides

My Healthy Spring Gift Guides are here!   Take a look at what I love for him and her this spring. There’s nothing better than parting with your old things and grabbing up some new goodies. I’m a terrible spring cleaner. I’m pretty sure I still have bags of...
Healthy Travel Tips

Healthy Travel Tips

Sharing my healthy travel tips  If you read my posts or know me personally, you know I’ve been traveling and am gearing up for another leg of travels this week. I’m headed down to Texas for the first time ever! It’s for work, but there will be...
Carbs & CrossFit and a Paleo Egg Roll Bowl

Carbs & CrossFit and a Paleo Egg Roll Bowl

This week I’m sharing a brand-spanking-new paleo egg roll bowl recipe (that’s unreal) and I’m discussing carbs & CrossFit – two things I thoroughly enjoy.   Subscribe Follow me!   Happy Tuesday, folks!     Alright, so a few updates. I’ve...
008: Mindfulness

008: Mindfulness

Happy Monday!! Mindfulness: Episode 8 Today I’m going a little rogue and talking about my personal journey to being more mindful. It’s been a tool I’ve been using lately and has really been one of the most beneficial actions I’ve taken for...