Oats, chicken and steamed vegetables

Oats, chicken and steamed vegetables

Oats, chicken and steamed vegetables … and why I don’t eat this anymore This is what I used to eat. And by most accounts, it was healthy. Gluten-free grains, lean protein and vegetables. That’s what we’re taught, right? Eating this way will help us reach...
The Ketogenic Diet

The Ketogenic Diet

All the fat? A quick overview on the Ketogenic Diet Hey, guys!   As you may have noticed, I’ve been posting a lot of fatty, cheesy and delicious looking photos. And for good reason. My SO has started a ketogenic diet and asked for some assistance. Now,...
A few of my favorite things

A few of my favorite things

Since it’s time for the holidays and the fact that I’m still having trouble thinking up gifts, I thought I’d share some of my favorite things (yano, kinda like Oprah, but minus a few billion dollars).    Yeti – $30 This cup is a life...