A few of my favorite things

A few of my favorite things

Since it’s time for the holidays and the fact that I’m still having trouble thinking up gifts, I thought I’d share some of my favorite things (yano, kinda like Oprah, but minus a few billion dollars).    Yeti – $30 This cup is a life...
Eating well on a budget

Eating well on a budget

Stay committed to eating well AND your budget My friends, this topic is a popular one. Anytime I chat with people about better nutrition, theres always a question revolving around budget. And I get it. Believe me.  But sometimes you just need some...
An ideal weight?

An ideal weight?

I “posted” this awhile back – privately. I was hanging on to it for a better time, and also feeling a little weary posting such a different topic. One that’s a little more personal, but also one that I think shares such an important lesson for...
Egg Loaf & Gettin’ Personal

Egg Loaf & Gettin’ Personal

The easiest meal prep breakfast: egg loaf        Another day, another dolla’ I’ve been asked to get a little more personal on my blog. Supposedly people can connect with me better that way. You know, find common ground and shared...
Sugar Talk

Sugar Talk

Sugar Talk-  I love the discussion revolving sugar. More so because it grinds peoples gears and I just like to sit back, grab some snacks and watch ’em dance circles around it. Because, point blank, the way we eat sugar sucks.    If you’re...