002: How to Build a Better Diet

002: How to Build a Better Diet

http://thewellu.com/wp-content/uploads/2016/12/002-TWUR-BUILD-A-BETTER-DIET.mp3Podcast: Play in new window | Download   Episode 002: Build a Better Diet Listen in as I talk about my 7 simple steps to bulding a better diet today: Hydrate Plan Talk about it Build...