University of Northern Iowa
Public Relations | Marketing

Nutritional Therapy Association
Nutritional Therapy Program 

Athletics and Fitness Association of America
Personal Training Certification 


Nutritional education & coaching

Meal planning & preparation

Leading community workshops 

Marketing: writing, email, web, digital advertising

Personal Training: fitness programming & assessments


Leading community nutrition workshops

Currently educating through nutritional therapy

Whole food and health blog

Freelance health writer contributions: PaleoTreats, TerasWhey, ThriveGlobal

Current Experience

Nutritional Therapist / Nutritionist 
Focus on bio-individuality — supporting the unique needs and goals of clients through a whole-food nutrition program.
Specific attention placed on: uncovering and supporting nutritional deficiencies, establishing proper digestion and supporting lifestyle and fitness goals through nutritional education. 

Nutrition Works Holistic Health
Work hand-in-hand with RN and Clinically Trained Nutrition Response Practitioner to deliver comprehensive nutritional counseling to clients at NWHH. Teach workshops and deliver community nutrition talks.  Assist with general marketing duties. 

Independent | YMCA Personal Training
Program and implement one-on-one training plans.  Focus on high-intensity interval training to support client’s goals. Work with clients to develop lifestyle wellness plans that include general nutritional education and support, meal planning and accountability. 

Palmer College of Chiropractic – Marketing: Communications Coordinator
Manage all marketing responsibilities for Enrollment. Including: writing/editing, web, email campaigns, print and electronic media and project coordination and management. 

The Nutritional Therapy Process

Learn more | 563.505.8118